Jun 26, 2010: 02:00 PM - 03:00 PM
Jul 31, 2010: 02:00 PM - 03:00 PM
Aug 28, 2010: 02:00 PM - 03:00 PM
Sep 25, 2010: 02:00 PM - 03:00 PM
Oct 30, 2010: 02:00 PM - 03:00 PM

LOCATION
Mighty Yoga
106 W State Street
Ithaca, New York 14850

COST
Donation

Starting Saturday June 26th, we're thrilled to offer Body Empowerment yoga workshops, a donation-based workshop held the last Saturday of every month.

Research has proven the positive correlation between a regular yoga practice and the development of positive self-image and body awareness. Join Jamie Silverstein as she guides a slow flow, empowering practice that focuses on the body-mind relationship. Each workshop develops a deeper sense of body awareness, as we practice towards cultivating an attitude of personal empowerment and body-mind respect.

Donations are appreciated and go to The Nutrition Clinic / SolStone, a local eating disorder treatment center.

URL
http://www.mightyyoga.com

CONTACT
Mighty Yoga
607-272-0682